A blend to balance and nourish through the different stages of a woman’s menstrual life. Grounding & holding Ashwagandha an adaptogen that also helps to reduce stress, ease fatigue and help with focus.

Chaste berry to rebalance any disorders related to hormone function - it is believed to have a normalising effect on hormones & a remedy to look to where there's pre-menstrual stress. Wild yam, to bring harmony where there's irritation & pain, helping also to ease inflammation.